Weekly Intention – Rejuvenating Sleep

Thanks as always to Andrea

This week, my intention is still to rest, have restorative/rejuvenating sleep.  I have my CPAP machine but am having some time adjusting to it–sores on my face, unfortunately. 

I’ve had one great sleep with the machine and woke up with more energy than I’ve had in months and months.  Cleaned the house, fixed things that needed fixing, enjoyed the energy, etc. etc. I haven’t had good sleeps since then due to the sores, but am getting fixed with a new mask today till my nose gets used to the other one.   Having this energy, even if only for one day, lets me know how great it is to have restful sleep and that very soon my sleep will always be as restful as my body and mind needs.

Here’s to restorative sleep!!



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